Chef Salad w/ Ham & Turkey
This is a beautifully balanced meal for anyone who wants a high protein and low carb dish that will satisfy and avoid that hungry feeling a few hours later.
Clean, Simple Ingredients * Gluten Free * High Protein * Low Carb *
Best within 5-6 days of delivery.
Gardencups are grab-and-go gourmet salads with a variety of wholesome, top-quality ingredients delivered fresh-prepared and ready to eat; no prep, microwave, or dishes required. Keep refrigerated (do not freeze).
Cups and caps are food-safe, leakproof, reusable, and curbside recyclable; hand-wash is recommended as high-heat dishwasher may warp; do not microwave.
Macros displayed reflect protein option; see nutrition panels below for complete ingredient and nutrient info. Made in a kitchen that also handles most common allergens (eggs, fish, shellfish, peanuts, tree nuts, milk, soy, wheat). Those with severe food allergies are advised not to consume.
Gardengreens (Romaine, Green Leaf, Spinach)
Cucumber
Cheddar Cheese
Matchstick Carrots
Grape Tomatoes
Hard Boiled Eggs
Smoked Ham
Smoked Turkey Breast
Gluten-Free Garlic Croutons
House-made Avocado Ranch (clean, simple ingredients)
- 24g Protein
- 28g Carbs
- 480 Calories
Key Ingredients
Gardengreens
A fresh, vibrant mix of greens packed with essential vitamins and antioxidants to fuel your day with natural energy and flavor.
Cucumber
Fresh and crisp, cucumber adds a cool, refreshing crunch to your GardenCup salad, perfect for a light and hydrating bite.
Cheddar Cheese
Rich and savory, cheddar cheese is packed with protein, calcium, and vitamin D, supporting strong bones and muscle health. Its creamy texture and bold flavor make a delicious addition to your GardenCup salad.
Shredded Carrots
Sweet and crunchy, shredded carrots are rich in beta-carotene, fiber, and vitamin A, supporting eye health and immunity. They add a vibrant color and natural sweetness to your GardenCup salad.
Grape Tomatoes
Juicy and sweet, grape tomatoes offer a burst of flavor and are loaded with vitamins C and A for a fresh, nutritious touch
Hard Boiled Eggs
A rich source of protein, vitamins B12 and D, and healthy fats, hard-boiled eggs add a creamy texture and a boost of essential nutrients for muscle and bone health.
Diced Ham
Lean and flavorful, smoked ham provides protein, iron, and B vitamins, supporting energy levels and muscle health while adding a savory taste.
Turkey
Low in fat and high in protein, smoked turkey breast is packed with B vitamins and selenium, helping to support metabolism, immunity, and muscle repair with a delicious, smoky flavor.
Gluten Free Garlic Croutons
Crispy and flavorful, gluten-free garlic croutons add a crunchy, aromatic boost to your GardenCup salad, perfect for a satisfying bite.
