Soup's Back! And It Brought the Whole Fall Menu With It
New Cups

Soup's Back! And It Brought the Whole Fall Menu With It

• ~4-5 minute read

It’s getting darker earlier, school and work schedules are back in full-swing, and somewhere around 6:30 in the evening, dinner becomes a question nobody wants to answer. October 2 is our answer. We had pasta arrive in August and bowls took September. Now the menu turns warm. Three soups, two he...
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You Asked. We Kept Listening: 4 New Bowls Land September 4
New Cups

You Asked. We Kept Listening: 4 New Bowls Land September 4

• ~4-5 minute read

Last month we gave you pasta. This month, four new bowls join the menu: a fall harvest bowl, our lightest protein bowl ever, a deli classic without the bread, and an angus beef bowl that...
You Asked. We Listened: Meet the 5 New Cups Landing August 7
New Cups

You Asked. We Listened: Meet the 5 New Cups Landing August 7

• 5 minute read

You asked for more variety, heartier meals, and yes, pasta. On August 7 we're launching five new cups in one of the biggest menu evolutions we've ever made. Here's your first look at everything coming...
Why Our Dressings Are Made With Avocado Oil, Not Seed Oils

Why Our Dressings Are Made With Avocado Oil, Not Seed Oils

• 4 min read

Seed oils are the default in most commercial salad dressings. Ours are different. Every Gardencup dressing is made in house with avocado oil, and here's the honest story on why that choice matters.
Salad Subscription vs. Salad Delivery: Which One Actually Fits Your Week?

Salad Subscription vs. Salad Delivery: Which One Actually Fits Your Week?

• 3 min read

"Salad subscription" and "salad delivery" sound like the same thing, but they fit very different kinds of weeks. One is built for spontaneity, the other for routine. Here's how to tell which model actually works...
Behind the Cup: Pizza Caesar w/ Crispy Pepperoni
Clean EatingHealthy HabitsMeal Planning/Meal PrepNutrition

Behind the Cup: Pizza Caesar w/ Crispy Pepperoni

• 5 min read

There are salads you eat because you feel like you should. And then there are salads you actually look forward to. The Pizza Caesar was built for the second category.   This one started with a...
Behind the Cup: Green Goddess
Clean EatingHealthy HabitsNutrition

Behind the Cup: Green Goddess

• 5 minute read

The Green Goddess is built around crisp textures, bright flavors, and a nutrient profile that reads like a checklist for people who actually care about what they're eating.   35 grams of protein. Only 17...