Mediterranean w/Grilled Chicken

The Mediterranean Gardencup is a pretty good representation of Greek coastal fare.

Perhaps our most nutritionally diverse gardencup, this salad is hard-loaded with all the staples of the Mediterranean diet.

Our Greek salad recipe is one of the best out there and, unlike the others, it comes right to your door READY TO EAT ;)
CONTAINS: TREE NUTS, MILK, EGGS, SOY

Clean, Simple Ingredients * Gluten Free

Best within 5-6 days of delivery.

Gardencups are grab-and-go gourmet salads with a variety of wholesome, top-quality ingredients delivered fresh-prepared and ready to eat; no prep, microwave, or dishes required. Keep refrigerated (do not freeze).
Cups and caps are food-safe, leakproof, reusable, and curbside recyclable; hand-wash is recommended as high-heat dishwasher may warp; do not microwave.

Macros displayed reflect chicken option; see nutrition panels below for complete ingredient and nutrient info. Made in a kitchen that also handles most common allergens (eggs, fish, shellfish, peanuts, tree nuts, milk, soy, wheat). Those with severe food allergies are advised not to consume.
Our Recipe:

Gardengreens (Spinach, Green Leaf, Romaine)
Grape Tomatoes
Green Bell Peppers
English Cucumber
Red Onion
Garbanzo Beans (aka chickpeas)
Crumbled Feta
Pine Nuts
GF Garlic Croutons
Grilled Chicken
Classic Greek (with chopped feta and olives)
  • 26g Protein
  • 23g Carbs
  • 550 Calories
  • 50% DV Vit A

Key Ingredients

Gardengreens

A fresh, vibrant mix of greens packed with essential vitamins and antioxidants to fuel your day with natural energy and flavor.

Grape Tomatoes

Juicy and sweet, grape tomatoes offer a burst of flavor and are loaded with vitamins C and A for a fresh, nutritious touch

Grilled Chicken

Juicy, tender grilled chicken, seasoned to perfection, adding a protein-packed boost to your delicious salad.

Green Bell Peppers

Crisp and slightly sweet, green bell peppers provide a crunchy texture and a healthy dose of vitamin C.

English Cucumber

Fresh and crisp, English cucumber adds a cool, refreshing crunch to your GardenCup salad, perfect for a light and hydrating bite.

Crumbled Feta

Salty and creamy, crumbled feta adds a rich, tangy flavor to complement the fresh ingredients in your salad.

Common Questions

Take, shake, repeat! Gardencups are ready when you are (zero prep time) and go anywhere (portable + resealable). Toppings and dressings included - all you need is a fork. Shake and enjoy right out of the cup as the perfect handheld meal on the go (or on the couch) OR empty into a bowl or plate a finer dining experience.

EVERYTHING! Your cups are #1 PET (aka pure, raw plastic, the most recycle-friendly kind) and your box, thermal liners, and ice packs are either curbside recyclable or biodegradable (they also make for a great road trip cooler).

5-6 days after delivery, and dependent on the product and its ingredients, even longer! Soupcups and Chia pudding can be frozen, too.

Ship happens, aka shipping delays! But, we only want you eating cool, crisp greens. Check out our Fresh Guarantee to learn more.

Sure! Just log in to your account after checking out and simply skip your next order or two so you have some time to assess the FRESH before getting future deliveries. Then, when you see how much easier life is with gardencups in the fridge, simply unskip or reactivate your pack. You have complete control over your own personal salad service!

Hear From Our Community

“This was our 2nd Gardencup order and we are HOOKED!”
Natalie - Dallas, TX
“Lunch just got 10X easier!”
Ashley - Denver, CO
“They're insanely delicious ready-to-eat salads.”
Tiffany - Virginia