The Mediterranean Gardencup is a pretty good representation of Greek coastal fare. Perhaps our most nutritionally diverse gardencup, this salad is hard-loaded with all the staples of the Mediterranean diet. Our Greek salad recipe is one of the best out there and, unlike the others, it comes right to your door READY TO EAT ;)
- Greens: Gardengreens (Spinach, Green Leaf, Romaine)
- Veggies: Grape Tomatoes, Green Bell Peppers, English Cucumber, Red Onion
- Legumes: Garbanzo Beans (aka chickpeas)
- Cheese: Crumbled Feta
- Toppings: Pine Nuts, GF Garlic Croutons
- Dressing: Classic Greek (with chopped feta and olives)
(A detailed ingredients list is available in the product images)
CONTAINS: TREE NUTS, MILK, EGGS, SOY
10.5oz (298g) Net Weight
*Pine Nuts, Croutons, and dressing are packaged separately from the rest of the salad.
Clean, Simple Ingredients * Gluten Free * Vegetarian
Servings: 1, Serv. Size: 1 cup (298g)
Amount Per Serving: Calories 360, Total Fat 26g (33% DV), Sat. Fat 6g (30% DV), Trans Fat 0g, Cholest. 30mg (10% DV), Sodium 580mg (25% DV), Total Carb. 26g (9% DV), Fiber 4g (14% DV), Total Sugars 8g (Incl. 2g Added Sugars, 4% DV), Protein 8g (16% DV), Vit. D (0% DV), Calcium (4% DV), Iron (10% DV), Potas. (8% DV) Vit. A (50% DV), Vit C (45% DV).
Best within 5-6 days of delivery.
Gardencups are grab-and-go, ready-to-eat gourmet salads with a variety of wholesome, top-quality ingredients delivered fresh-prepared and ready to eat; no prep, microwave, or dishes required. Keep refrigerated (do not freeze).
Cups and caps are food-safe, leakproof, reusable, and curbside recyclable; hand-wash recommended as high-heat dishwasher may warp; do not microwave.
See nutrition panels in product images for complete ingredient and nutrient info. Made in a kitchen that also handles most common allergens (eggs, fish, shellfish, peanuts, tree nuts, milk, soy, wheat). Those with severe food allergies are advised not to consume.
Real Food. Real Easy.
There's no better preventative medicine than a steady diet of nutrient-dense whole foods. The best way to guarantee enough fruits & veggies on the reg? Joining the Gardencup life :)
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We're serious about getting you the freshest ready-to-eat salads in the history of ready-to-eat salads. Say goodbye to sad bagged salads that sat on the store shelf for a week before they found you and only have a day left before they expire... You get your gardencups just 18-48 hours after they're fresh made in our kitchen...