How It Works
Meal Options
Reviews
Founders
FAQ
Community
How It Works
Meal Options
Reviews
FAQ
Healthy Convenience Without Compromise.
Delicious, Dietitian-Approved Meals Delivered to Your Door
🥗 Real food, ready in seconds—just shake & eat!
😌 Enjoy peace of mind with nutritious, hassle-free lunches.
🏋🏻♀️ Stay consistent and support your health goals with ease.
★★★★★
"Perfect for a healthy and delicious grab and go meal!"
- Cassie M. (Verified Customer)
Fresh, Filling, Flavorful, & FAST
Build your custom pack from a variety of garden-fresh salads, soups, bowls and more.
CHOOSE MEALS
Take. Shake. Eat Repeat.
Eating clean shouldn’t feel like work… So we made it easier than ever.
Ready-to-eat meals - just shake and eat!
Fully customizable packs - pick what you want and change anytime.
Delivered straight to your doorstep however often you want.
Pause anytime, no commitment.
Meet Our Founders
Our mission is to make living healthy easier, enjoyable, and more convenient. Everything from using clean ingredients, to our production process and the packaging, are designed with your health in mind.
Build Your Pack
6-PACK
9-PACK
12-PACK
Choose from a growing variety of delicious, ready-to-eat meals and snacks.
Salads with Protein
Vegetarian & Vegan Salads
Grainbowls with Protein
Vegetairan Grainbowls
Soups
Wellness Shots
Protein Chia Pudding
Precut Fruits and Veggies
Meal Prep
If it doesn't arrive fresh, we'll replace it.
Stays fresh for 6 days afer delivery.
Flexible menu allows you to update weekly
BUILD MY PACK
Questions?
How do I eat a Gardencup?
Gardencups are ready when you are (zero prep time) and go anwhere (portable + resealable). Toppings and dressings included (dressing is packaged separately from the rest of the salad) - all you need is a fork. Shake and enjoy right out of the cup as the perfect handheld meal on the go (or on the couch) OR empty into a bowl or plate for a finer dining experience.
Is Gardencup vegan/vegetarian friendly?
Yes! Most Gardencups have both a protein and vegetarian/vegan option. See them all with the "Dietary preferences" filter.
Where can I find nutritional information?
Visit our product detail pages for recipe and ingredient descriptions and swipe the images for the full nutrition panel.
When will my order arrive?
Your delivery date is displayed at checkout and in your account under "Shipping". Our same week shipping cut off is Sundays at 11:59 EST.
Fresh Guarantee
If your order is in transit more than 2 days, we'll replace it.
It's that simple.
That's our FRESH guarantee.
BUILD YOUR PACK