Heat & Eat

Pumpkin Pecan Bites

Real pumpkin. Grain-free. Dairy-free. Pumpkin cake bites made with almond flour, real pumpkin, organic virgin coconut oil, dark chocolate chips, whole pecans, and warming pumpkin pie spice. Peak fall indulgence with 10g of protein and 6g of fiber per serving, made without gluten-containing ingredients or refined sugar. Two servings per container.
CONTAINS: EGGS, TREE NUTS, PECANS, ALMONDS

Grain-Free * Made without dairy * Vegetarian * Made without gluten-containing ingredients * Made without Peanuts * Seed-oil-free * 2 servings per container *

Best within 5-6 days of delivery. Keep refrigerated (do not freeze).
Cups and caps are food-safe, leakproof, reusable, and curbside recyclable; hand-wash is recommended as high-heat dishwasher may warp; do not microwave.

See nutrition panels below for complete ingredient and nutrient info. Made in a kitchen that also handles most common allergens (eggs, fish, shellfish, peanuts, tree nuts, milk, soy, wheat). Those with severe food allergies are advised not to consume.

Our Recipe:

Almond Flour
Organic Coconut Sugar
Eggs
Organic Virgin Coconut Oil
Pumpkin
Dark Chocolate Chips
Pecans
Pumpkin Pie Spice
Pure Maple Extract

Heat & Eat

This cup is made to be warmed up. Here's how:

  1. Remove the lid and empty the cup into a microwave-safe bowl.
  2. Microwave on high for 60–90 seconds, stir, then heat in 30-second bursts until hot.
  3. Let it cool for a minute, then dig in.

Heads up: the cup itself isn't microwave-safe, so warm it in a bowl.

  • 10g Protein
  • 30g Carbs
  • 370 Calories
  • 22% DV Fiber

Common Questions

Take, shake, repeat! Gardencups are ready when you are (zero prep time) and go anywhere (portable + resealable). Toppings and dressings included - all you need is a fork. Shake and enjoy right out of the cup as the perfect handheld meal on the go (or on the couch) OR empty into a bowl or plate a finer dining experience.

EVERYTHING! Your cups are #1 PET (aka pure, raw plastic, the most recycle-friendly kind) and your box, thermal liners, and ice packs are either curbside recyclable or biodegradable (they also make for a great road trip cooler).

5-6 days after delivery, and dependent on the product and its ingredients, even longer! Soupcups and Chia pudding can be frozen, too.

Ship happens, aka shipping delays! But, we only want you eating cool, crisp greens. Check out our Fresh Guarantee to learn more.

Sure! Just log in to your account after checking out and simply skip your next order or two so you have some time to assess the FRESH before getting future deliveries. Then, when you see how much easier life is with gardencups in the fridge, simply unskip or reactivate your pack. You have complete control over your own personal salad service!

Hear From Our Community

“This was our 2nd Gardencup order and we are HOOKED!”
Natalie - Dallas, TX
“Lunch just got 10X easier!”
Ashley - Denver, CO
“They're insanely delicious ready-to-eat salads.”
Tiffany - Virginia