Heat & Eat
Roasted Veggies + Farro
Harvest season in a cup. Regenerative Organic Certified® farro cooked in house-made vegetable stock with fresh herbs, honey-herb roasted carrots and butternut squash, spinach and arugula, creamy goat cheese, and toasted pumpkin and sunflower seeds, finished with a bright honey lemon Dijon dressing. Warm, hearty, and vegetarian, with 20g of protein and 10g of fiber. Try it warm.
CONTAINS: MILK, WHEAT
Clean, Simple Ingredients * Vegetarian * 10g Fiber * Made without Peanuts * Made without Tree Nuts *
Best within 5-6 days of delivery.
Try it warm: set the seed topping and dressing sachet aside, empty the farro, vegetables, cheese, and greens into a microwave-safe dish, heat on high 60-90 seconds (or 3-5 minutes in a covered skillet), then finish with the dressing and seeds. Do not microwave the cup.
Gardencups are grab-and-go gourmet meals with a variety of wholesome, top-quality ingredients delivered fresh-prepared and ready to eat; no prep or dishes required. Keep refrigerated (do not freeze).
Cups and caps are food-safe, leakproof, reusable, and curbside recyclable; hand-wash is recommended as high-heat dishwasher may warp; do not microwave.
See nutrition panels below for complete ingredient and nutrient info. Made in a kitchen that also handles most common allergens (eggs, fish, shellfish, peanuts, tree nuts, milk, soy, wheat). Those with severe food allergies are advised not to consume.
Clean, Simple Ingredients * Vegetarian * 10g Fiber * Made without Peanuts * Made without Tree Nuts *
Best within 5-6 days of delivery.
Try it warm: set the seed topping and dressing sachet aside, empty the farro, vegetables, cheese, and greens into a microwave-safe dish, heat on high 60-90 seconds (or 3-5 minutes in a covered skillet), then finish with the dressing and seeds. Do not microwave the cup.
Gardencups are grab-and-go gourmet meals with a variety of wholesome, top-quality ingredients delivered fresh-prepared and ready to eat; no prep or dishes required. Keep refrigerated (do not freeze).
Cups and caps are food-safe, leakproof, reusable, and curbside recyclable; hand-wash is recommended as high-heat dishwasher may warp; do not microwave.
See nutrition panels below for complete ingredient and nutrient info. Made in a kitchen that also handles most common allergens (eggs, fish, shellfish, peanuts, tree nuts, milk, soy, wheat). Those with severe food allergies are advised not to consume.
Our Recipe:
Farro Pilaf | Regenerative Organic Certified®, in house-made vegetable stock
Roasted Carrots
Roasted Butternut Squash
Spinach & Arugula
Goat Cheese
Toasted Pumpkin & Sunflower Seeds
Honey Lemon Dijon Dressing | house-made
Farro Pilaf | Regenerative Organic Certified®, in house-made vegetable stock
Roasted Carrots
Roasted Butternut Squash
Spinach & Arugula
Goat Cheese
Toasted Pumpkin & Sunflower Seeds
Honey Lemon Dijon Dressing | house-made
Heat & Eat
This cup is made to be warmed up. Here's how:
- Remove the lid and empty the cup into a microwave-safe bowl.
- Microwave on high for 60–90 seconds, stir, then heat in 30-second bursts until hot.
- Let it cool for a minute, then dig in.
Heads up: the cup itself isn't microwave-safe, so warm it in a bowl.
- 20g Protein
- 51g Carbs
- 620 Calories
- 36% DV Fiber