Ingredients
  • Greens: Gardengreens (Romaine, Green Leaf, Spinach)
  • Veggies: Grape Tomatoes, Red Onion
  • Cheese: Crumbled Gorgonzola
  • Toppings: Zesty Sunflower Seeds
  • Dressing: House-made Avocado Ranch (clean ingredients, dairy free)
  • Protein: Grilled Chicken, Hickory Smoked Bacon, Hardboiled Egg
(A detailed ingredients list is available in the product images)

CONTAINS: PEANUTS, MILK, EGGS, SOY

Clean, Simple Ingredients * Gluten Free * High Protein * Low-Carb * Keto-Friendly

*Sunflower seeds and dressing are packaged separately from the rest of the salad.

Nutritional Facts
390 cals 29g fat 23g protein

Servings: 1, Serv. Size: 1 cup (234g)
Amount Per Serving: Calories 390, Total Fat 29g (37% DV), Sat. Fat 7g (35% DV), Trans Fat 0g, Cholest. 185mg (62% DV), Sodium 390mg (17% DV), Total Carb. 11g (4% DV), Fiber 3g (11% DV), Total Sugars 4g (Incl.0g Added Sugars, 0% DV), Protein 23g (46% DV), Vit. D (0% DV), Calcium (4% DV), Iron (8% DV), Potas. (10% DV) Vit. A (35% DV), Vit C (20% DV).

How To Enjoy

Best within 5-6 days of delivery.

Gardencups are grab-and-go gourmet salads with a variety of wholesome, top-quality ingredients delivered fresh-prepared and ready to eat; no prep, microwave, or dishes required. Keep refrigerated (do not freeze).

Cups and caps are food-safe, leakproof, reusable, and curbside recyclable; hand-wash is recommended as high-heat dishwasher may warp; do not microwave. Macros displayed reflect protein option; see nutrition panels in product images for complete ingredient and nutrient info. Made in a kitchen that also handles most common allergens (eggs, fish, shellfish, peanuts, tree nuts, milk, soy, wheat). Those with severe food allergies are advised not to consume.

Real Food. Real Easy.

There's no better preventative medicine than a steady diet of nutrient-dense whole foods. The best way to guarantee enough fruits & veggies on the reg? Joining the Gardencup life :)

Get Fresh Guarantee

We're serious about getting you the freshest ready-to-eat salads in the history of ready-to-eat salads. Say goodbye to sad bagged salads that sat on the store shelf for a week before they found you and only have a day left before they expire... You get your gardencups just 18-48 hours after they're fresh made in our kitchen...

Cheaper Than...

DIY salad prepping, eating out, ordering in

Freshness Guarantee

Arrives fresh or it ships again!

Reusable Cups

Handwash + reuse, recycle, or return

Common Questions

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. In ut elit cursus nunc amet, purus risus. Proin libero amet mauris porta. Bibendum ullamcorper nulla sollicitudin etiam consequat nam in. Amet id hendrerit amet mi sollicitudin convallis in nibh ligula. Magna at augue pellentesque porttitor faucibus pharetra, varius. Purus neque, sed vitae laoreet ultricies. Fermentum fringilla ullamcorper donec adipiscing.
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. In ut elit cursus nunc amet, purus risus. Proin libero amet mauris porta. Bibendum ullamcorper nulla sollicitudin etiam consequat nam in. Amet id hendrerit amet mi sollicitudin convallis in nibh ligula. Magna at augue pellentesque porttitor faucibus pharetra, varius. Purus neque, sed vitae laoreet ultricies. Fermentum fringilla ullamcorper donec adipiscing.

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