Garden Harvest (vegan)

Now here's a salad that'll just plain make ya happy.

All of us here at Gardencup have been nothing short of addicted to the Garden Harvest salad since creating it. Loaded with roasted sweet potatoes, pumpkin seeds, Honeycrisp apples, crushed pecans, dried cranberries, and colorful superfood quinoa, the Garden Harvest has all the sweet and savory flavors of the autumn season bundled up into one delicious, nutrient-dense salad that will give you that sweater-weather, family get-together kinda feeling no matter the season.

Complete with our fresh, house-made balsamic vinaigrette.
CONTAINS: PECANS

(NOTE: this cup does not contain chicken and cheese pictured)

Clean, Simple Ingredients * Gluten Free * Dairy Free * Vegan

Best within 5-6 days of delivery.

Gardencups are grab-and-go gourmet salads with a variety of wholesome, top-quality ingredients delivered fresh-prepared and ready to eat; no prep, microwave, or dishes required. Keep refrigerated (do not freeze).
Cups and caps are food-safe, leakproof, reusable, and curbside recyclable; hand-wash is recommended as high-heat dishwasher may warp; do not microwave.

Macros displayed reflect protein option; see nutrition panels below for complete ingredient and nutrient info. Made in a kitchen that also handles most common allergens (eggs, fish, shellfish, peanuts, tree nuts, milk, soy, wheat). Those with severe food allergies are advised not to consume.
Our Recipe:

Leafy Kale (de-stemmed)
Tri-color Quinoa (non-GMO, gluten-free)
Roasted Sweet Potatoes
Honeycrisp Apples
Dried Cranberries
Crushed Pecans
Roasted Pumpkin Seeds
Balsamic Vinaigrette Dressing (all natural | clean, simple ingredients)
 
  • 11g Protein
  • 63g Carbs
  • 520 Calories
  • 120% DV Vit C

Key Ingredients

Leafy Kale

Packed with vitamins A, C, and K, leafy kale is rich in antioxidants and fiber, supporting immune health and aiding digestion. Its slightly earthy taste adds a nutritious, hearty base to your GardenCup salad.

Tri-color Quinoa

A complete protein source, tri-color quinoa is packed with fiber, iron, and magnesium, supporting muscle repair and energy production. Its nutty flavor and fluffy texture add a satisfying base to your GardenCup salad.

Roasted Sweet Potatoes

Naturally sweet and rich in beta-carotene, vitamins A and C, and potassium, roasted sweet potatoes support vision, immune health, and muscle function, adding a delicious, warm flavor to your salad.

Honeycrisp Apples

Naturally sweet and tangy, dried cranberries are high in antioxidants and a good source of dietary fiber, which helps with digestion and supports urinary tract health.

Dried Cranberries

Crisp and sweet, Honeycrisp apples are high in fiber and vitamin C, promoting heart health and providing a refreshing crunch with each bite.

Crushed Pecans

Loaded with healthy fats, fiber, and magnesium, crushed pecans offer a rich, buttery flavor and contribute to heart health and sustained energy.

Roasted Pumpkin Seeds

A great source of zinc, magnesium, and antioxidants, roasted pumpkin seeds boost immunity, support bone health, and add a savory, crunchy topping to your GardenCup salad

Common Questions

Take, shake, repeat! Gardencups are ready when you are (zero prep time) and go anywhere (portable + resealable). Toppings and dressings included - all you need is a fork. Shake and enjoy right out of the cup as the perfect handheld meal on the go (or on the couch) OR empty into a bowl or plate a finer dining experience.

EVERYTHING! Your cups are #1 PET (aka pure, raw plastic, the most recycle-friendly kind) and your box, thermal liners, and ice packs are either curbside recyclable or biodegradable (they also make for a great road trip cooler).

5-6 days after delivery, and dependent on the product and its ingredients, even longer! Soupcups and Chia pudding can be frozen, too.

Ship happens, aka shipping delays! But, we only want you eating cool, crisp greens. Check out our Fresh Guarantee to learn more.

Sure! Just log in to your account after checking out and simply skip your next order or two so you have some time to assess the FRESH before getting future deliveries. Then, when you see how much easier life is with gardencups in the fridge, simply unskip or reactivate your pack. You have complete control over your own personal salad service!

Hear From Our Community

“This was our 2nd Gardencup order and we are HOOKED!”
Natalie - Dallas, TX
“Lunch just got 10X easier!”
Ashley - Denver, CO
“They're insanely delicious ready-to-eat salads.”
Tiffany - Virginia