Southwest Salad
So, don't be surprised when this masterpiece of a salad finds its way back into every order as your new grab-and-go staple. Unlike bagged salad kits, Gardencup salads don't skimp on the greens... the Southwest comes with our core Gardengreens mix, packing in wholesome, nutrient-dense, full-grown leafy greens.
With notable mentions: fresh corn pico and our wildly popular fresh-made Avocado Ranch, this salad packs a colorful variety of clean whole foods and bold border flavors.
Take a bite, close your eyes, and take a quick culinary trip to somewhere between San Antonio and Santa Fe.
Clean, Simple Ingredients * Gluten Free * Dairy Free * Nut Free * Low Calorie
Best within 5-6 days of delivery.
Gardencups are grab-and-go gourmet salads with a variety of wholesome, top-quality ingredients delivered fresh-prepared and ready to eat; no prep, microwave, or dishes required. Keep refrigerated (do not freeze).
Cups and caps are food-safe, leakproof, reusable, and curbside recyclable; hand-wash is recommended as high-heat dishwasher may warp; do not microwave.
See nutrition panels below for complete ingredient and nutrient info. Made in a kitchen that also handles most common allergens (eggs, fish, shellfish, peanuts, tree nuts, milk, soy, wheat). Those with severe food allergies are advised not to consume.
Gardengreens (Romaine, Green Leaf, Spinach)
Grape Tomatoes
Green Bell Peppers
Sweet Corn Pico (corn, red onion, jalapeño, cilantro)
Black Beans
Corn Tortilla Strips (GF)
Avocado Ranch (house-made fresh | dairy free | clean, simple ingredients)
Heat & Eat
This cup is made to be warmed up. Here's how:
- Remove the lid and empty the cup into a microwave-safe bowl.
- Microwave on high for 60–90 seconds, stir, then heat in 30-second bursts until hot.
- Let it cool for a minute, then dig in.
Heads up: the cup itself isn't microwave-safe, so warm it in a bowl.
- 8g Protein
- 32g Carbs
- 350 Calories
Key Ingredients
Gardengreens
A fresh, vibrant mix of greens packed with essential vitamins and antioxidants to fuel your day with natural energy and flavor.
Diced Roma Tomatoes
Fresh and juicy, diced Roma tomatoes add a burst of flavor and essential vitamins to your meal.
Green Bell Peppers
Crisp and slightly sweet, green bell peppers provide a crunchy texture and a healthy dose of vitamin C.
Black Beans
Rich in protein and fiber, black beans add heartiness and a nutritious boost to any dish.







